
Let me just start off this post by saying that weight loss isn’t easy. I struggled for years to lose weight and gain muscle before I figured out how to hack my body’s unique physiology and get to the point where I’m now able to drop 5-7 pounds in a matter of days. So today, although I’m going to share with you some of the techniques that have helped me along the way, I want you to keep in mind that your own results may vary, based on a number of different factors.
Now, with that disclaimer out of the way, let’s get down to business!
If you read my last post on how my success at losing weight has helped me to maximize my business progress, you know that the story of how I gained weight in the first place was a pretty common one. Although I’d always been active growing up, working cubicle jobs early on in my career trashed my eating habits and made it hard to fit in the necessary time for exercise. Continue reading
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